Homewood

I was accepted and admitted into a treatment center called Homewood just over a week ago for treatment for my depression. The first three or four days were quite a challenge being away from my safety zone and in an unfamiliar place. My anxiety was pretty high during those days and i isolated myself for… Continue reading Homewood

Trying To Keep Active And Socialize

One of the most frustrating positions I find myself in right now is low mood but some energy however, no interest in anything. I have to force myself to do things that would normally interest but I can’t do it for more than ten to fifteen minutes. It’s very aggravating, and it’s like this day… Continue reading Trying To Keep Active And Socialize

Generalized Anxiety Disorder

Introduction to Anxiety Generalized anxiety disorder (or GAD) is characterized by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for worry. People with symptoms of generalized anxiety disorder tend to always expect disaster and can’t stop worrying about health, money, family, work, or school. In people with GAD, the worry… Continue reading Generalized Anxiety Disorder